Experienced Crossfitter 2019-09-04T17:52:06+00:00



Are you an experienced CrossFitter looking for a new box ‘home’?  Our community is our family and we know you’re looking for that same connection. Relationships and connections are a huge part of what makes for a successful fitness program and we know CrossFit Cochrane has the best community around! Plus, our programming is fun and smartly designed. You’re going to get better with each workout.

We’re excited to talk with you about joining the CrossFit Cochrane family. We have some of the most experienced coaches anywhere, so whether your goal is to train at competition level or to find your best self we have the right stuff to help you get there.


At CrossFit Cochrane, we start all of our new athletes with a complimentary 30 minute 1-on-1 Consultation with one of our expert coaches, followed by a free 1-hour trial class.  The purpose of this session is to get to know you, learn about your athletic background, discuss your unique goals and needs, assess your current abilities and determine the best path to your success. You will then get to jump into a class and see what CrossFit is all about and whether you think our box will be a good fit for you.

During your FREE session you will receive:

    • A 30-minute consultation with one of our expert coaches
    • A dynamic warm-up to get your body primed to work out
    • Detailed introduction to the movements in the workout
    • An awesome workout with the most experienced coaches
    • An overview of our unique training methodology
    • A follow-up conversation we’ll give you specific info on how we can transform your health, fitness, and lifestyle
    • And so much more!

Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit Cochrane. We look forward to meeting you!

– Team Cochrane

To book your complimentary consultation or general information, click below to get started