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3 07, 2016

Sweat Angels – June Cause

By | 2016-07-03T12:22:08+00:00 July 3rd, 2016|Gym News|Comments Off on Sweat Angels – June Cause

Hey Members! We did it, 244 Facebook check ins for June. Every 10 check ins provides a child in need a pair of shoes! Coach Joe also decided to match our first month of check ins with the Sweat Angel group with Burpees. Click here to watch the  video

8 06, 2016

Making the most of your time at CrossFit Cochrane.

By | 2016-06-08T12:00:00+00:00 June 8th, 2016|Featured Athlete, Featured Athletes, General, Gym News, Latest WOD, Nutrition|Comments Off on Making the most of your time at CrossFit Cochrane.

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Cochrane initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways you can make your time [...]