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25 09, 2016

Paula Michaud – Athlete of the Month

By | 2016-09-25T14:45:59+00:00 September 25th, 2016|Featured Athletes|Comments Off on Paula Michaud – Athlete of the Month

 Paula Michaud Can you tell me a little bit about yourself - where you’re from and your fitness background? I’m originally from New Brunswick, which is where I grew up. I moved to the US to Florida and spent over 20 years there. In 2011 I moved to Cochrane to be closer to my sisters. [...]

25 09, 2016

Cam Rollins – Athlete of the Month

By | 2016-09-25T14:44:56+00:00 September 25th, 2016|Featured Athletes|Comments Off on Cam Rollins – Athlete of the Month

 Cam Rollins  Tell us a little bit about yourself - your background and where you’re from. I grew up in a few small towns around Alberta - we moved around quite a bit. I played lots of sports growing up. I come from an athletic family, so they put me in everything - hockey, football, [...]

12 07, 2016

Craig & Marcy Hallden – Athletes of the Month

By | 2016-07-12T13:55:42+00:00 July 12th, 2016|Featured Athletes|Comments Off on Craig & Marcy Hallden – Athletes of the Month

I want you tell me a bit about yourselves - your background, where you’re from. Craig: My name is Craig, I’m from Saskatchewan. I have a wife and three kids and work in oil and gas. I played hockey, football, and baseball growing up. Marcy: I grew up in Texas, I played lots of sports [...]

8 06, 2016

Making the most of your time at CrossFit Cochrane.

By | 2016-06-08T12:00:00+00:00 June 8th, 2016|Featured Athlete, Featured Athletes, General, Gym News, Latest WOD, Nutrition|Comments Off on Making the most of your time at CrossFit Cochrane.

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Cochrane initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways you can make your time [...]